We came across this interesting article on MyEasyDose who are doing some very exciting things in the virtual online world of pharmacy and health coaching of their patients. With their consent, we have been given permission to...

Face Mask benefitsIt's surprising people in the US dont know much about paper facial masks or mask sheets. Everyone is accustomed to either homemade recipes or buying the gunky ones in store and smearing on their face....

Wine is one of the most fascinating drinks among the European citizens. It is an alcoholic beverage prepared from the fermented grape juice. Grapes have the chemical property of carrying out fermentation without the utilization of sugars,...

Taste and nutrition as well as the health benefits of tomatoes have been highly valued. Enjoyed all over the world, they are essential ingredients in the diets of many cultures. Yet the plant has a spotty past,...

Perhaps one of the most common fashion changes women participate in is changing their hair colour. Some women do this just for a change, others change with the fashion of the day. Today's trends are toward easy...

Years ago, during a rough patch in life, I started seeing a behavioral psychologist to deal with some anxiety issues and insomnia. Part of his sessions often consisted of a guided meditation, where he would speak to...

As a parent you're always looking for simplicity, and exercise is no different. I employ for family fitness strategy, F.I.T. The "F" stands for Family and Fun. The "T" stands for Together. And pulling...

Almost every person who sets out to buy or considers buying any type of home gym, fitness or exercise equipment, has been exposed to repeated and often long term advertising by the exercise and fitness equipment industry....
WeShine is a Canadian-based online health & wellness store with customers keen to ‘buy local’ online. In a recent release, they have confirmed the growing popularity and demand for products purchased on the site. 

A few minutes each day topping up our tan would be a very convenient way of lowering our high blood pressure. Nor would we have the side effects associated with prescription drugs. Is sunbathing more effective than...
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